ChriScorpiObi

ChriScorpiObi

Wednesday, March 07, 2007

西柚餐II~Day4

115.8lbs, 52.5kg, 17.5-6%fat  ^^v

早餐:西柚半個、煙豬柳2片、糖心蛋2隻

午餐:西柚半個、雞肉火腿+黑椒火腿青瓜蕃茄沙律(不加醬)

晚餐:西柚半個、蒸鯇魚、灼唐生菜

運動:Wii Sport 45mins

睡眠時間:9點幾


2 comments:

  1. Jessica11:30 AM

    好耐無黎啦~你又食返西柚餐呀?我都想呀,不過近來腸胃麻麻,唔敢亂來呀~

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  2. Scorpio12:43 PM

    hello caca~去完日本返黎又開始減肥? ^^ 腸胃唔好真係唔好食呢個餐呀~係呢你上次成績如何?

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