血糖測試最好24-28W做, 尋日剛滿24W, 買左2支葡萄適自己o係屋企飲糖水~
早一晚12點開始唔飲唔食(可以飲水), 訓醒空腹篤一次手指, 4.6, 合格!
滿有信心咁唸住冇事啦~飲完380ml葡萄適之後再篤, 9.2!!????超晒標喎! *口*
正常空腹祇有4-6, 餐後2小時4-7, 點計都超晒標…
我前日仲食左雪糕麵包, 大前日食左2件西餅飲左檸蜜…黎緊都係要飲返檸水喇…
不過飲完呢支野唔知係咪咖啡因影響, 尋晚訓唔著…慘…不過應該唔會隔左成14個鐘先發呱…
仲有3個禮拜先返廣華, 到時同醫生講睇下佢有冇安排我飲糖水…想戒一星期口再驗, 不過又唔想再飲葡萄適…驚訓唔著…食罐葡萄糖又用唔晒…點好呢?
仲有2星期聖誕喇, 屋企棵聖誕樹仲未砌…睇黎今年要過一個沒有甜點的聖誕呢…
不過都好, 當減下肥~ 唔係糖尿我都唔會的起心肝戒甜同戒澱粉, 其實戒甜唔難, 我本身唔好甜, 係依家唔食得先恨食, 但係減澱粉有難度…中午如果唔帶飯都唔知食咩…
今日早餐轉左食烚蛋加奶, 麥皮留返下午茶食, 不過中午都係叫左飯盒…夜晚已經好少食澱粉, 唔通真係呢2日食得多甜野所至? 希望下星期有改善啦…
It seems like your test is different than mine. If I have to cut down on sweet, I think I will be very sad.
ReplyDelete[版主回覆12/13/2011 08:00:08]有人話佢老公係醫生, 話篤手指機唔準, 最好係抽血, 咁要等一個月後覆診先有得抽…呢個月都係戒下口啦, 當減肥:P
小藍媽媽要乖乖...為左bb 暫時要忍忍口啊 ^^
ReplyDelete[版主回覆12/13/2011 12:39:33]今日人人話暖好多, 我覺得好凍…唔知係咪食唔飽既關係呢………
你真係要忍下口啦...
ReplyDelete唉, 因為我屋企人有糖屎record，我一月都要去廣華飲糖水呀? 唔知係點...聽講好難飲
[版主回覆12/13/2011 17:32:58]有排呀~~~1月呀~~~
[SiuChan回覆12/13/2011 15:20:30]係呀, 你覆診時同醫生講啦... 我諗佢地應該要求你做test
你幾時再要去廣華覆診?
[版主回覆12/13/2011 14:44:13]我都想去飲呀, 有人同我講篤手指唔準, 我都想廣華同我驗下, 下次覆診同醫生講先, 冇既話就等私家覆診再驗, 難唔難飲我唔在乎, 只望可以順利合格唔駛戒口, 或者真係有事有營養師跟進下都好~依家冇啖好食, 我唸跟餐單還好
順利合格 = 唔駛戒口???? I've passed and kinda relax for a while in the last 2 weeks... but just heard from my colleague (mother of a 7-mths baby) who had passed the test but developed diabetes afterwards (revealed from the urine test), so she got told to do the diabetes test again, she failed in that 2nd test... So I can't be that relax anymore... anyway it's 9 more weeks for me to go only... I need to be disciplined during Xmas!!! btw, I guess you are just too worried about your results, the energy that 葡萄適 gave you in the morning would have used up already by the time you slept at night!!! Just too much going on in your head when you slept....
ReplyDelete[版主回覆12/14/2011 08:39:53]可能太耐冇飲茶, 對咖啡因先咁有反應, 我本來都唔知點解會訓唔著, 下晝明明好眼訓, 老公講起會唔會係飲左葡萄適我先唸有咁既可能…依家買左盒葡萄糖, 可能星期六日再試, 尋日放工都係走去買左袋麥方包…晏晝冇食飯又食唔飽太沮喪了…食完麥包好好多喇, 今日都會食, 其實尋日都食左2大碗麥皮, 不過都係好down咁…都係唔好戒得太清呢…:p 今日帶左部血糖機返黎打算早午晚餐後2個鐘check~~今朝比星期日空腹血糖值又低左少少, 4.3only, 希望一陣有好消息~^^ 其實我最擔心係中左妊娠糖尿之後有糖尿既機會會大左…