Monday, April 17, 2006

YOGA

o係台灣買左呢本書,返到黎個幾星期差唔多日日都有跟住做,o係帶氧運動後做當拉筋,雖然係入門,但有d動作都好難做:p 我腳筋尤其緊><

2 Comments:

At 1:15 PM, Blogger kaka said...

睇左真係可以自學 ? 我都有D興趣 ^^

 
At 8:00 PM, Blogger Scorpio3210 said...

至少學倒個形囉, 依家腳筋都開始鬆

 

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