仲有一星期就嫁喇~ 今日真係好唔想上磅…
話說上星期重左5磅, 第二日輕返3磅, 今個星期又重左…比2星期前重左3kg>_< 肚腩大左2寸…腰寸左1寸…T_T
為食加上谷M…仲要著魚尾…冇girdle…唔制呀~~~>0<~~~~
最弊係…我仲叫bf買酸辣粉同麵包俾我T0T 今朝仲話要戒澱粉…
黎緊幾日會整曲奇同蛋糕…希望可以控制倒自己忍口啦…
今日繼續執屋, 其實都7788, 等BF執埋佢D野, 我就執埋個衣櫃(幾日都未執完…)再抹下野就OK
依家等緊送焗爐黎~ 同事送既結婚禮物^0^ 咁我就有2個35L焗爐喇~今日送黎黎緊焗結婚回禮同蛋糕都快手D ^0^ 好開心~~
一陣如果有時間去CAFE落埋訂睇埋位裝飾, 再買D材料返黎裝飾蛋糕~
唔好咁緊張~ 時重時輕好易病~ keep住開心心情就得~ 磅數依樣野~ 順其自然, 最緊要精神飽滿, 大日子一定索爆
ReplyDelete為你感到期待
[版主回覆06/12/2010 13:03:00]我可能多水所以咁飄忽…unun雖然依家離目標體重又遠左一步…不過我都會放鬆心情迎接「出嫁的清晨」架~^^
係呀, 唔好咁著重個WEIGHT... 個日精精神神! NIGHT唔好DRINK WATER同食野呀~!水腫化妝都唔靚GA喇... 你既大日子一定靚爆架... 戥你開心呀!!! 我都心急緊張了~~~~~~~~~~~~~~~~~!!!!!
ReplyDelete[版主回覆06/12/2010 14:31:00]bf收夜, 同佢食得晚飯黎都十點幾…:p 多謝你呀~^0^ 盡力而為^^
加油！其實上落幾磅只係身體既水份來架咋！
ReplyDelete無需太擔心！
relex & enjoy ＾＾
[版主回覆06/12/2010 14:31:00]我知呀…不過水份都係體積…我就係想快d黎完m去咁d水瘦好多架>3<
磅數上落都幾大喎~~你心情係唔係好複雜?
ReplyDelete[版主回覆06/12/2010 18:14:00]唔係呀, 其實我一向上落咁大…
祝你一切順利！放鬆心情！
ReplyDelete[版主回覆06/12/2010 18:14:00]多謝你呀 ^^
Relax~~ dd水腫, 好快冇ka la... 再唔係就m之後試下飲d薏米水去水腫....
ReplyDelete唔好因為水腫唔飲水, 身體唔夠水份,水腫會更加嚴重ka
[版主回覆06/12/2010 18:14:00]我知呀唔夠水先會水腫, m後睇怕都嫁左lu :(
cfu~~ 唔好太擔心啦﹗ 其實你都好FIT~ 多幾磅真係唔係太覺眼架~ 最緊要你保持開朗既心情~ 要有自信啊﹗~ ^3^ 加油啊~~ 愛你~
ReplyDelete[版主回覆06/12/2010 23:51:00]個肚腩粗左2寸呀…魚尾冇GIRDLE…>< 今日心情都幾開朗^.^ 去左樂富行UNY食左2個雪糕魚餅好正呀~~>0< 多謝你啊~希望到時大家可以ENJOY THE PARTY ^.^
祝一切順利, 幸福快樂, 開開心心~~~ 黎緊大日子, 仲咁多diy.... 你真係好有心~~~ 加油呀!
ReplyDelete[版主回覆06/12/2010 23:49:00]尾聲喇尾聲喇^^ 多謝多謝
加油呀, 最後一個星期喇, 放心啦, d o黎好快忙完, 下星期你就係最靚o既新娘子喇!!!
ReplyDelete[版主回覆06/12/2010 23:49:00]唔知點解我今日又再冇左殺到埋身既感覺XD 亦唔想減肥…真係放肆…XD
加油呀~~~祝你一切順順利利~~~做個靚靚新娘子呀~~~
ReplyDelete[版主回覆06/13/2010 01:37:00]多謝你呀^^
我同你一樣, 成日都可以差好遠......
ReplyDelete不過放鬆d, 早d 瞓, 早瞓都可以令到磅數輕d 架...
[版主回覆06/13/2010 01:37:00]訓晏D都得架XD不過呢排早起
小藍：
ReplyDelete你試下呢排唔好食鹽呀，因為鹽會儲水架，加油呀，你一定係最美的新娘。
[版主回覆06/13/2010 01:36:00]其實食西柚餐就去水去得最快, 不過我又懷疑因為之前食左西柚餐儲唔倒水所以冇得黎…
加油呀, 小藍BABY!!!! 你唔好俾太大壓力自己係個磅數度啦, 壓力大仲易肥呀!
ReplyDelete[版主回覆06/13/2010 14:05:00]係既咩~ 又話有壓力會瘦既XD 我已經冇等M到LU 今日訓多左, 輕返2磅…
加油加油 !! 祝您當日一切順利, 日日都幸福快樂!~
ReplyDelete[版主回覆06/13/2010 14:05:00]多謝多謝^^
你飲食唔均衡...所以先會又上又落咁呀...
ReplyDelete[版主回覆06/13/2010 14:04:00]唔均衡都係, 不過唔係個個唔均衡都會上落咁大XD
放鬆d啦，你好fit架，唔好比甘大壓力自己啦~
ReplyDelete[版主回覆06/13/2010 14:05:00]我唸住有壓力會瘦XD
你d 磅數真係大上大落
ReplyDelete[版主回覆06/13/2010 14:05:00]係呀今日訓多左又輕返2磅…
Add oil ar. I drank a cup of coffee (without milk and sugar) in the morning of my big day. It was quite useful to remove the 水腫 in my body ar~
ReplyDelete[版主回覆06/14/2010 01:01:00]我知呀我知呀~ 我PRE WEDDING都聽你咁講飲左杯齋啡~~