ChriScorpiObi

ChriScorpiObi

Wednesday, June 17, 2009

膠原蛋白高鈣脫脂奶粉

其實一直都少飲奶, 但其實幾鍾意飲個喎, 不過就安排唔倒時間飲…直至上次去fancl check倒話我高危之後, 決定每日飲一杯高鈣奶同一杯豆漿, 放工或者游完水返到屋企飲, 都幾飽架, 之後飲一個蘋果或者加一個包/一包梳打餅就搞掂

之前飲開同一牌子紫色o個罐葡萄籽葉酸奶, 今次試下呢隻~ 百佳$72.x

比較左幾隻牌子, 主要比較鐵質, 鎂質同鈣質
呢隻鎂差唔多係最高, 比最高只係差幾毫克
鈣係最高
鐵都好似係最高
脂肪最少
熱量都好似係最少或者第二少
但係蛋白質好似係最高, 碳水化合物亦高

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5 comments:

  1. tamakicat11:09 PM

    奶粉都有膠原蛋白咁利害既~
    [版主回覆06/17/2009 23:42:00]都係蛋白質je~出左好耐架喇~^^

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  2. Tabby12:20 AM

    我好多年冇飲過奶粉了..
    不過我家下會每日都飲一杯奶../ SOY MILK + 食塊CHEESE..
    [版主回覆06/18/2009 07:02:00]奶粉方便又平D, 鮮奶成日要買, 又快過期, 又要雪, 又重…:P 豆漿我就飲自己榨既無糖豆漿, 飲飲下又幾好味

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  3. C Lai7:15 AM

    but i prefer fresh milk nei, i always find milk powder 有騷味...
    [版主回覆06/18/2009 07:27:00]我又OK喎~就咁食奶粉我都覺得好味架:P

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  4. rabbitmay11:24 AM

    飲左皮膚都靚的?哈哈
    [版主回覆06/21/2009 11:29:00]我真係覺得最近好似滑左XD 唔知係香蕉減肥法既功效定係阿媽支當歸珍珠末沐浴露既功勞呢A0A

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  5. Jojo3:04 AM

    幾個月前我都買左呢罐奶粉 但係飲左一次後覺得好難飲﹐有d怪味 之後擺埋一邊無再飲過
    [版主回覆06/21/2009 11:28:00]我又唔覺~之前已經KO左一罐紫色既, 會唔會係壞左?

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