115.2lbs, 17.3%fat / 52.3kg, 17.4%%fat
今日腩腩好似大左, PATPAT好似細左 29.5(+0.5), 34(-0.5) 會唔會係小褲褲既問題呢~?
早餐：五青汁、超群麥方包ｘ２
小食：嘉頓麥方包
運動：急行公園４圈約１小時
午餐：嘉頓麥方包、橙、西柚
小食：蕃茄治半份（學生整完請我食XD)
小食：返到黎又肚餓食左嘉頓麥方包ｘ２
運動：yoga>1hr
晚餐：
聽日就係喇～～不過好似都冇咩進展XD同買衫O個日都差唔多...^^" 放假食得太多野喇~:P
係wor, you are going to the wedding tomorrow wor! Have fun la! Take lots of photos, ok!
我會架喇~^^不過個妝仲未唸掂...點算....一陣試埋妝換埋衫整埋頭RUN一次先, 順便計埋時睇下聽日要幾耐, 仲有今晚要早D訓...4點幾要起身==希望好玩啦~
係wor, you are going to the wedding tomorrow wor! Have fun la! Take lots of photos, ok!
ReplyDelete我會架喇~^^不過個妝仲未唸掂...點算....一陣試埋妝換埋衫整埋頭RUN一次先, 順便計埋時睇下聽日要幾耐, 仲有今晚要早D訓...4點幾要起身==希望好玩啦~
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