開始唔想記低食左D乜, (不過月曆上依然有mark)限住限住好似好刻意咁, 想隨意d
不過繼續報磅
116.8lbs, 17.9%fat / 52.8kg, 17.8%fat (同食buffet之前o個朝差唔多)
尋日用學校個手握式測脂器結果係22.x%(7月尾113.7磅時係21%)
今日有同事話我唔好再減喇, 好憔悴...BF就一早叫我唔好, 話我大熱天時成日沾寒沾凍, 減到瘦猛猛同事就成日以為我唔食野, 今日有個問我一日食唔食倒一百卡...其實佢睇唔倒我食野JE....
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