ChriScorpiObi

ChriScorpiObi

Tuesday, November 14, 2006

減肥日誌 ~ 20061114

早餐：五青汁、花生醬多士一片

小食：雪梨、梳打餅

午餐：乳酪、西柚

晚餐：雜菜湯

運動：STEPPER 45mins

小食：脫脂奶


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