原來我手腕係14cm, 一直以為係15...又唔知點解計左入大骨架喎…=0=
原來我係中骨架
標準係53-57
即係依家都ok...已經重返2kg...XDDDDDDD
引用左女性呢part, 網頁中另有男性適用版!
女性
150.0 | 39-44 | 40-45 | 44-48 |
152.5 | 40-54 | 42-46 | 49-50 |
155.0 | 41-49 | 44-48 | 47-52 |
157.5 | 43-47 | 49-50 | 49-54 |
160.0 | 45-49 | 47-52 | 51-55 |
162.5 | 46-51 | 49-54 | 53-57 |
165.0 | 48-53 | 51-55 | 54-59 |
167.5 | 50-53 | 53-57 | 56-61 |
170.0 | 52-56 | 54-59 | 58-63 |
172.5 | 54-58 | 56-61 | 60-61 |
175.0 | 55 -60 | 58-63 | 62-66 |
177.5 | 57-67 | 60-61 | 64-68 |
180.0 | 59-64 | 62-66 | 65-70 |
*小型骨骼 : 手腕週圍少於13 cm
中型骨骼 : 手腕週圍介乎13 -15 cm
大型骨骼 : 手腕週圍大於15 cm
我係營養師同GYM教練度重覆度, 肯定係中骨!
ReplyDeletebibi, 咁同呢個表有冇出入?
ReplyDelete有時間計吓先!
ReplyDeleteBIBI, 要計既咩?唔係對返個表就得?
ReplyDeletesorry, 係要度!
ReplyDeletebibi, 度左未呀?
ReplyDelete唔度喇, 橫掂知道係中骨! 我send左幾様野去你ourice個e-mail, 你check吓啦!
ReplyDeleteBIBI, 哎呀...我冇用O個個MAIL架喇...好多垃圾電郵...
ReplyDeletebibi, 你將ourrice轉左做gmail就得
ReplyDelete蠍: send左喇!
ReplyDelete