好耐冇搓過包喇~忽然想食focaccia, 於是趁放假搓左個~^^今次係第4次整呢款包喇~
唸住趁天氣熱唔開冷氣等佢發得好d~:p 身水身汗…仲大汗過踩stepper~~~^^"
焗FOCACCIA既香味~~ T^T
真係冇得頂呀~~~T0T
搓緊同發緊都已經好香~
一焗不得了!!! 香草黑椒加埋洋蔥散發既香氣~~
T~~~T 何其感動!!!
今次都發得唔錯~唔知口感如何呢~~期待期待~~~~
(雖然我已經食飽…^^")
100g高粉+1茶匙酵母(我d酵母死死地所以落多d^^)+1.5g鹽+2g糖拌勻+60g水搓成糰, 之後+黑椒碎+雜香草+oregano, 再加6g olive oil搓滑，+洋蔥碎，發左45分鐘至約2倍大，排氣，按扁再發45分鐘，用手指篤凹洞，放洋蔥粒，灑黑椒碎+rosemary。200'C焗15分鐘至表面金黃即成。
食評（我自己既ＸＤ）
點算呀～個包好好味呀~~~我又想食晒佢喇~~~次次食親呢個包都忍唔倒口...＞＜
發現左30G有143KCAL呢個"秘密"之後, 切左3片出黎, 其餘入左袋…不過食完都唔夠喉…我已經食左成煲菜架喇!!!
唔得!要忍口!聽日先食!!>< 已經食左成300KCAL架喇!!
你整嘢食既癮又再發作喇
ReplyDelete你真係好叻!! 咩都識整, 上你個blog真係可以增加我嘅知識
ReplyDeletewanna make bread also...but don't have scale for measuring so little portions...making bread is much more healthy than making cookie & cake...
ReplyDeletesharon, 係…不過原來30g高筋麵粉已經有143kcal@@ 我次次都整100g架!!多數一次過食晒~~原來有成500卡>< 如果真係有心整, 買個電子磅丫~百幾蚊好好用架喇~^^
ReplyDeleteAUDREY, 其實呢個包我衰過2次架喇… 頭2次整出黎都好似餅咁= =
ReplyDeletesuki, 唔係架~其實蛋糕癮又唔係話好大, 不過要清埋d貨, 加上早2日開左個頭, 今日要埋左個尾佢~聽日拎返去請人幫我食左佢~^0^ 包包就因為想食~所以整囉~同埋唸住可以減手臂嘛~~當運動都好~^^ 我今次既策略係~平時食清d, 有好野就照食~^^
ReplyDelete我呢幾日都整左幾樣野, 依家個雪柜有兩款蛋糕同乳酪雪糕磚, 仲有一盒士多啤梨, 用剩嘅蛋白同淡忌廉...... 我都想試下整呢個包, 睇下邊日整先
ReplyDeleteAudrey, 你有冇整過包呀? 唔見你POST既?
ReplyDelete快啲post相啦~~ 心急人上!!
ReplyDeletei used to think that baking myself is much more healthier, as i know all the ingredients added...but haven't baked for so long since i feel that almost every baked food are not healthy...cooking some chinese dishes withe only little oil & flavourings added may be a better choice
ReplyDelete阿愛, 即到~^.<
ReplyDeletesharon, 焗野都可以好清既~焗魚焗蕃茄焗菠蘿都唔駛油~比炒更健康^^
ReplyDelete我去工聯會上過十堂,但未試過自己喺屋企製作 :p 搵日跟你個食譜試下先
ReplyDeleteAudrey , 我連續2季話想報工聯既麵包班喇…都冇報到= =
ReplyDelete呢個包真係好好味架 見到好多blog友整完都係有讚無彈 自己成日都想整 但... 都係懶... 哈哈
ReplyDelete炭炭媽, 整一整真係成身汗:p 今次第4次整喇~頭2次都好似餅乾咁…= ="
ReplyDelete嗯，呢款包點黑醋橄欖油食就一流喇！
ReplyDelete哎呀原來100g高粉已經咁高卡?! 真係唔可以睇少d麵粉....哈
ReplyDelete你個包包整好好喎, 我都未試過整/食呢款包包, 唔知味道點架呢
ReplyDelete我上個星期已經話要整呢款包包架喇...黑醋都買埋喇...但又係唔夠時間, 唔係去街就係太攰唔想郁...攪到依家都未整...
ReplyDelete熊貓西西里, 我都唔記得左:p
ReplyDelete泡泡茶&嘉露, 快d整喇~香到不得了!
ReplyDelete我勁鐘意食foccccia嫁! 自己做又簡單又好味! 怕咩肥啊! 好過食大魚大肉喇~
ReplyDelete／唸住趁天氣熱唔開冷氣等佢發得好d~:p 身水身汗…仲大汗過踩stepper~~~^^"／ 我成日都係咁！
ReplyDeletevanily, 都係~已經好過好多有餡包:p 不過都不能成日食同一次食太多...我通常會一次過食晒架~>0<
ReplyDeletenatalie, 我唸住當做下修手臂運動都好XD
ReplyDelete