唔好諗啦~~ 唔好諗啦~~ 我乜都睇唔到~~我乜都睇唔到
所以你地仲成日整蛋糕食...
小肥, 整蛋糕~同食~係2回事黎架~哈哈哈~~ 整得蛋糕就預左肥架家~~估唔到整麵包都咁肥><(高粉係整麵包架~)麵包已經少好多糖同油, 又唔駛CREAM, 芝士呢D, 估唔到淨係麵粉都唔惹少=0=
oh no!!! 有壓力
睇黎我都要多D 黎你個BLOG 先得, 我好需要學習食得清淡D
stweetcat, 好耐冇見你整野食咯喎~~
HKZOOO, 頭先係搵關詠荷幾多歲而入左你個BLOG架~XD 你D貓貓好好好好好~~得意呀~>0<
真係有D恐怖啊~~~
蠍蠍你唔會次次都自己食晒一個蛋糕嘛？ 造左既製成品咪同人分享下囉，將d熱量都分享埋比人嘛，我唔介意同你接收少少既！
熊貓西西里, 蛋糕就唔會, 不過蛋糕仲唔惹少~呢度係講緊麵包呢~~我真係會自己一個食晒架…100g唔係整倒好多咋…尋日就整左個focaccia…方包用成300-350g架~我真係可以食唔停…仲要唔知原來麵粉都咁肥…= =
食得蛋糕麵包都預左............好鬼肥啦!食左先講啦
係咪真嫁?
唔好計喇...愈計愈驚呢
ivany, 30g高粉=143kcal我係睇包高粉個盒寫架><
傻軒媽媽, 唔係架~~冇餡少糖少油包我冇預咁肥架>< 不過一餐2-300kcal都ok~
蠍: 食麵飽預左啦, 不過又唔係好過態咁食, ok呀!
bibi, 我只係預佢d糖用牛油肥咋~~冇唸住少油少糖原來都唔惹少><
蠍蠍, 我個健身教練話減肥最好唔好食麵包呀！我都好鍾意食包包架！Orz
熊貓西西里, 我都知,我本身減肥會戒包, 不過偏偏減肥先特別想食包
熊貓西西里, 吓! 我個instructor又無咁講喎, 佢叫我乜都要食, 只不過唔好食肥膩野, 營養師話可以食麵飽喎!
BIBI, 你整過就知咩係肥膩野啦~明明食落唔係好甜其實已經好多糖, 明明食落唔係好油但已經好多油~你都整野食格~或者你搵D麵包食譜計下就知一個麵包幾多卡
蠍: 哎呀! 因為我平時買麵包都係買無butter或者Oil同埋無Sugar果種, 係Citysuper或者Great買架, 怪唔得instructor同dietcian都話無問題啦! 因為我食果啲都係無糖無油, 所以我體驗唔到有落果種有幾肥!
BIBI, 我呢個post其實係想講…原來唔計肥同糖, 淨係麵粉都已經好高卡…不過無油無糖既包…我真係覺得幾難食= =
bibi, 講開citysuper, 佢隻吞拿魚芝士軟包新鮮出爐o個陣正到喊
唔好諗啦~~ 唔好諗啦~~ 我乜都睇唔到~~我乜都睇唔到
ReplyDelete所以你地仲成日整蛋糕食...
ReplyDelete小肥, 整蛋糕~同食~係2回事黎架~哈哈哈~~ 整得蛋糕就預左肥架家~~估唔到整麵包都咁肥><(高粉係整麵包架~)麵包已經少好多糖同油, 又唔駛CREAM, 芝士呢D, 估唔到淨係麵粉都唔惹少=0=
ReplyDeleteoh no!!! 有壓力
ReplyDelete睇黎我都要多D 黎你個BLOG 先得, 我好需要學習食得清淡D
ReplyDeletestweetcat, 好耐冇見你整野食咯喎~~
ReplyDeleteHKZOOO, 頭先係搵關詠荷幾多歲而入左你個BLOG架~XD 你D貓貓好好好好好~~得意呀~>0<
ReplyDelete真係有D恐怖啊~~~
ReplyDelete蠍蠍你唔會次次都自己食晒一個蛋糕嘛？ 造左既製成品咪同人分享下囉，將d熱量都分享埋比人嘛，我唔介意同你接收少少既！
ReplyDelete熊貓西西里, 蛋糕就唔會, 不過蛋糕仲唔惹少~呢度係講緊麵包呢~~我真係會自己一個食晒架…100g唔係整倒好多咋…尋日就整左個focaccia…方包用成300-350g架~我真係可以食唔停…仲要唔知原來麵粉都咁肥…= =
ReplyDelete食得蛋糕麵包都預左............好鬼肥啦!食左先講啦
ReplyDelete係咪真嫁?
ReplyDelete唔好計喇...愈計愈驚呢
ReplyDeleteivany, 30g高粉=143kcal我係睇包高粉個盒寫架><
ReplyDelete傻軒媽媽, 唔係架~~冇餡少糖少油包我冇預咁肥架>< 不過一餐2-300kcal都ok~
ReplyDelete蠍: 食麵飽預左啦, 不過又唔係好過態咁食, ok呀!
ReplyDeletebibi, 我只係預佢d糖用牛油肥咋~~冇唸住少油少糖原來都唔惹少><
ReplyDelete蠍蠍, 我個健身教練話減肥最好唔好食麵包呀！我都好鍾意食包包架！Orz
ReplyDelete熊貓西西里, 我都知,我本身減肥會戒包, 不過偏偏減肥先特別想食包
ReplyDelete熊貓西西里, 吓! 我個instructor又無咁講喎, 佢叫我乜都要食, 只不過唔好食肥膩野, 營養師話可以食麵飽喎!
ReplyDeleteBIBI, 你整過就知咩係肥膩野啦~明明食落唔係好甜其實已經好多糖, 明明食落唔係好油但已經好多油~你都整野食格~或者你搵D麵包食譜計下就知一個麵包幾多卡
ReplyDelete蠍: 哎呀! 因為我平時買麵包都係買無butter或者Oil同埋無Sugar果種, 係Citysuper或者Great買架, 怪唔得instructor同dietcian都話無問題啦! 因為我食果啲都係無糖無油, 所以我體驗唔到有落果種有幾肥!
ReplyDeleteBIBI, 我呢個post其實係想講…原來唔計肥同糖, 淨係麵粉都已經好高卡…不過無油無糖既包…我真係覺得幾難食= =
ReplyDeletebibi, 講開citysuper, 佢隻吞拿魚芝士軟包新鮮出爐o個陣正到喊
ReplyDelete