落返11X喇~^.^v
冇刻意減肥, 只係整野食癮細左~^0^同埋唔想食d太油膩既野, 亦未開始做運動^^"
咁未好囉...冇去減都瘦番...好爽呢...
努力呀蠍, 唔好放棄, 要俾心機 keep fit 呀! 夏天來了!! 小背中登場呀~
壽d癮越黎越大....所以越黎越重>.< 同你相反方向 ...
yamaha, 係囉~我依家仲每日有食朱古力同曲奇, 尋晚食威化餅做晚餐(係大半包!!!@@) 仲有蛋糕呀鬆餅咁, 今晚食左大半盒義美蜂蜜蛋糕~又幾好味喎~^0^
七七, 我已經著左幾次吊帶喇XDDDDDDD其實最麻煩係著泳衣...對脾......= =
茵可煮, 不過你得星期六日可以整, 大極都唔會太過份je
我呢兩日都有食零食..真係想日日食...如果都食唔肥就好啦
yamaha, 你唔好唸咁多住, 食返粗隻手先講~
我而家真係密密食..哈哈
YAMAHA, 咁就乖喇, 不過你開始運動未?
咁你要努力喇...我啲整嘢食癮就愈來愈大, 今次死緊喇...點算好呀
最弊我唔止對自己煮野食癮, 連食其他野o既癮都大左呢~
我既運動就係行囉...一一日行好多路...有時會行樓梯唔搭電梯...雖然唔叫咩運動..不過都好過食完就坐係度ar..咁落去會變大肚婆..哈哈
蠍...我呢幾日日日都食超多野...而家114磅啦...重得好快...但係我唔知佢係肥左定係重左.... 我覺得d磅數搞到我好唔開心.. .真係人都癲...我係唔係應該唔好去磅佢呢..??
yamaha : 其實你係咪好高ga? 114應該好fit woh 不過我都試過係咁呀...一番到hk就狂食,日日一上磅心情就會沈曬...成個人無曬心機...好似俾個磅控制住咁呀...
yamaha, 如果你覺得有壓力咁唔好上磅住啦~有冇聽爸爸話舉啞令呀?
癲后, 佢174cm架~直頭要增肥啦~~之前10x bls咋!! 我叫佢增返去120就差唔多
我而家屋企冇啞鈴哦...番到廣州就有啦... 唉...而家120磅啦..好變態...
YAMAHA, 你仲大上大落過我?@@ 我今日都係120, 不過你瘦好多喎~~咁有冇覺得邊度肥左?
嘉露, 肥左咪再食西柚餐囉~^^ 你減得咁快又keep得住~唔怕唔怕~^.<
係個肚好大囉...其實地方好似唔多覺...面好似圓左d 但係都冇理由重左咁多架??所以我唔明...煩死啦
咁未好囉...冇去減都瘦番...好爽呢...
ReplyDelete努力呀蠍, 唔好放棄, 要俾心機 keep fit 呀! 夏天來了!! 小背中登場呀~
ReplyDelete壽d癮越黎越大....所以越黎越重>.< 同你相反方向 ...
ReplyDeleteyamaha, 係囉~我依家仲每日有食朱古力同曲奇, 尋晚食威化餅做晚餐(係大半包!!!@@) 仲有蛋糕呀鬆餅咁, 今晚食左大半盒義美蜂蜜蛋糕~又幾好味喎~^0^
ReplyDelete七七, 我已經著左幾次吊帶喇XDDDDDDD其實最麻煩係著泳衣...對脾......= =
ReplyDelete茵可煮, 不過你得星期六日可以整, 大極都唔會太過份je
ReplyDelete我呢兩日都有食零食..真係想日日食...如果都食唔肥就好啦
ReplyDeleteyamaha, 你唔好唸咁多住, 食返粗隻手先講~
ReplyDelete我而家真係密密食..哈哈
ReplyDeleteYAMAHA, 咁就乖喇, 不過你開始運動未?
ReplyDelete咁你要努力喇...我啲整嘢食癮就愈來愈大, 今次死緊喇...點算好呀
ReplyDelete最弊我唔止對自己煮野食癮, 連食其他野o既癮都大左呢~
ReplyDelete我既運動就係行囉...一一日行好多路...有時會行樓梯唔搭電梯...雖然唔叫咩運動..不過都好過食完就坐係度ar..咁落去會變大肚婆..哈哈
ReplyDelete蠍...我呢幾日日日都食超多野...而家114磅啦...重得好快...但係我唔知佢係肥左定係重左.... 我覺得d磅數搞到我好唔開心.. .真係人都癲...我係唔係應該唔好去磅佢呢..??
ReplyDeleteyamaha : 其實你係咪好高ga? 114應該好fit woh 不過我都試過係咁呀...一番到hk就狂食,日日一上磅心情就會沈曬...成個人無曬心機...好似俾個磅控制住咁呀...
ReplyDeleteyamaha, 如果你覺得有壓力咁唔好上磅住啦~有冇聽爸爸話舉啞令呀?
ReplyDelete癲后, 佢174cm架~直頭要增肥啦~~之前10x bls咋!! 我叫佢增返去120就差唔多
ReplyDelete我而家屋企冇啞鈴哦...番到廣州就有啦... 唉...而家120磅啦..好變態...
ReplyDeleteYAMAHA, 你仲大上大落過我?@@ 我今日都係120, 不過你瘦好多喎~~咁有冇覺得邊度肥左?
ReplyDelete嘉露, 肥左咪再食西柚餐囉~^^ 你減得咁快又keep得住~唔怕唔怕~^.<
ReplyDelete係個肚好大囉...其實地方好似唔多覺...面好似圓左d 但係都冇理由重左咁多架??所以我唔明...煩死啦
ReplyDelete