呢2日仲係咪九點, 7點起身落去晨運~~ 頭先落去跑左2圈公園, 好多人o係度晨運~
今次冇腳痛冇小掩痛…不過小腿肌肉好緊, 返黎即刻拉拉筋~
蠍蠍: 我見你平時都好夜先訓架WOW, 你都仲可以咁早起身既......我近來都係9.15先起身返工啊, 返到公司都成10點喇 ~
好健康
啊~~~几時變左公公婆婆啊.
丁屎, 尋晚1點就訓, 7點起身冇問題~^^ 2, 3點訓就唔得喇: 懶貓, ^^v 銳, 你得唔得丫~
呵呵~~~我呢啲后生仔~~~早起身真係好難~~~ ~~係要啲公公婆婆先得~~~ [閃@o@!]
銳, 唉…你唔好咁唔抵得啦~~
蠍蠍: 我見你平時都好夜先訓架WOW, 你都仲可以咁早起身既......我近來都係9.15先起身返工啊, 返到公司都成10點喇 ~
ReplyDelete好健康
ReplyDelete啊~~~几時變左公公婆婆啊.
ReplyDelete丁屎, 尋晚1點就訓, 7點起身冇問題~^^ 2, 3點訓就唔得喇: 懶貓, ^^v 銳, 你得唔得丫~
ReplyDelete呵呵~~~我呢啲后生仔~~~早起身真係好難~~~ ~~係要啲公公婆婆先得~~~ [閃@o@!]
ReplyDelete銳, 唉…你唔好咁唔抵得啦~~
ReplyDelete